Dear Princeton Academy Community,
Princeton Academy is excited to announce a new program, which incorporates the SOURCE Institute for Human Performance beginning January 2010. The Institute will initiate its service to Princeton Academy with 3 complimentary speed, agility, and injury prevention clinics each week available to all middle school students at no cost.
The clinics will be held on Mondays, Wednesdays, and Fridays from 4:45pm to 5:45pm in the Athletic and Convocation Center. These clinics will emphasize functional movement, flexibility, and stability while also coaching participants through strength, conditioning, and speed development for sports.
In addition, the Institute will be offering a complimentary Biomechanical Assessment and individualized program design to anyone interested, including faculty, staff, parents, and family members.
You will find more information in this brochure and in this letter from the SOURCE Institute. You can also download this registration packet. Please don't hesitate in contacting the SOURCE at (609) 925-1159 or by email at: info@sourceNJ.com.
Thanks,
Paul Clewell
Athletic Director
Princeton Academy of the Sacred Heart
609-921-6499 x105